Relationship Strategies 

 

            fight the diseases of affluence

brought on by excessive lifestyles

 

It's time to be your breakthrough!  

Call to schedule your 

30 minute complimentary 

lifepoint consultation!

  
(510) 463-1163

 

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      life.Health

Clean Eating and Exercise 



Fight the diseases of affluence brought on by excessive lifestyles of Americans.  Learn how to nourish your body for optimum health, energy and whole-self well being:

 

  • Identifying Family History
  • Poor Health Key Contributors
  • Clean Eating and Exercise Programs
  • Food Choices and Dining Out

 

 

 

lifepoint Exercise Plan

Understand stress reduction techniques.

 

lifepoint Healthy Mind
              Take charge of your feelings and emotions.
              Take charge of your thoughts and actions. 
 

lifepoint Eating Plan

Healthy relationships with yourself and

others lead to healthier relationships with Food.